I know that I may be touching the "third rail" of self defense with this post, but as someone who struggles with personal fitness myself I think I'm in a good position to point this out: if you're not physically fit, it's far more difficult to keep yourself safe!
...Don't fool yourself into thinking that the gun negates the need for physical activity; particularly if you're closer than about two arm's lengths, you'll likely need to use physical skills just to be able to access that gun!)
...In the segment on traveling light I gave you two different scenarios with two differently accessorized travelers; one carrying everything but the kitchen sink (an all too-common travel sight) and one carrying the bare necessities, and how it affected their fatigue levels.
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